Cava Grill Menu October 2024 (Grilled Items)

Cava Grill, also known as Cava, is a fast-casual restaurant in the US that offers a variety of Mediterranean foods.

Cava Grill menu has everything you need in a complete meal, including proteins, carbs, healthy fats, minerals, and vitamins. It features a wide selection of fresh ingredients that cater to the needs of people with different dietary preferences and restrictions.

What sets Cava Grill’s menu apart from others is the customizability that it provides. With around 38 delicious ingredients, you can build a 100% personalized bowl and pita that matches your needs just right.

Let’s explore this menu to see what delicious options it provides and how to make the most of them.

ItemPriceCalories
Steak mezze salad$16.55495 Cal
Harissa avocado$17.60885 Cal
Spicy greens$12.85780 Cal
Steak + feta$16.55800 Cal
Crispy falafel$12.85855 Cal
Spicy lamb meatball$15.50865 Cal
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Cava Grill Menu and Price Fall 2024

The main products on the Cava Mediterranean Grill menu are bowls and wraps. Some have pre-designed recipes, while others allow customization. Layers of different proteins, toppings, dips, and dressings come together to create the final product.

Below is the explanation of each section of Cava Grill menu prices.

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1. Cava Grill Bowls

Cava bowls have a base of greens and grains that are topped with multiple healthy elements, such as hummus, roasted vegetables, grilled chicken, tomato, onion, corn, and yogurt dill. There are many Cava-curated bowl options that you can tailor as you like.

Here is the complete list of bowls from the main Cava Bowl menu.

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cava grill menu prices
Cava grill bowl menu
CAVA BOWLINGREDIENTSPRICECalories
Steak mezze saladSteak, feta, corn, tzatziki, red pepper hummus, pickled onions, arugula, spinach, and Greek vinaigrette$16.55 495 Cal
Harissa avocadoHarissa honey chicken, harissa vinaigrette, Crazy Feta®, hummus, fire-roasted corn, avocado, pickled onions, Persian cucumber, feta, basmati rice, and SuperGreens.$17.60 885 Cal
Spicy greensFalafel, red pepper hummus, lentils, Crazy Feta ®, Fiery Broccoli, skhug, and hot harissa vinaigrette$12.85 780 Cal
Tahini caesarGrilled chicken, hummus, pita crisps, pickled onions, feta, romaine, and arugula$12.85 550 Cal
Greek saladRomaine, arugula, hummus, grilled chicken, tzatziki, feta, Persian cucumber, tomato, Kalamata olives, and Greek vinaigrette$12.85 600 Cal
Greens + grains bowlChoose any grains and greens (build your own bowl)$12.85 1485 Cal
Grains bowlChoose any grains (build your own bowl)$12.85 1660 Cal
Salad bowlChoose any greens of your choice (build your own bowl)$12.85 1330 Cal

2. Cava Grill Wraps

Cava Grill pitas are as big as a complete burrito. Grab them when you are looking for a wholesome, nutritious meal to fill your tummy and satisfy your body’s need for nutrients.

The following is the complete list of Cava pitas from the Cava Grill Atlantis menu.

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cava grill wrap menu
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CAVA PITA WRAPINGREDIENTSPRICECalories
Steak + fetaSteak, Crazy Feta®, feta, red pepper hummus, pickles, garlic dressing, Greek vinaigrette, romaine, and pita$16.55 800 Cal
Spicy chicken + avocadoHarissa honey chicken, Crazy Feta®, hummus, avocado, pickles, corn, pickled onions, and hot harissa vinaigrette$17.60 1030 Cal
Crispy falafelFalafel, hummus, roasted eggplant, pickles, cabbage slaw, tomato + onion, garlic dressing, and skhug$12.85 855 Cal
Greek chickenGrilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, shredded romaine, and Greek Vinaigrette$12.85 885 Cal
Spicy lamb meatballLamb meatballs, hummus, tomato + cucumber, pickled onions, cabbage slaw, pickles, garlic dressing, and skhug$15.50 865 Cal
Build your own pitaYour choice of ingredients 

3. Cava Grill Sides

Complete your meal with Cava Grill dips, chips, and desserts. Cava chips are loved for their crispy texture and out-of-the-world flavor. You can take their flavor to the next level with six authentic dips, each delivering a unique taste experience. These are:

  • Harissa
  • Hummus
  • Crazy Feta
  • Tzatziki
  • Roasted Eggplant
  • Red Pepper Hummus

There is a delicious variety of fudgy, gooey, fresh cookies and brownies. Have fun trying them out to complete your meal.

You can further check Cava’s Nutrition and Allergens menu for a peace of mind.

4. Cava Grill Drinks Fall 2024

A meal without a drink? Not a chance. Pair your Cava meal with a natural fruit drink and enjoy the perfect combo on the run. Cava Grill Bethesda adds new flavors to its menu based on the availability of seasonal fruits. Stay updated by regularly checking their website, app, or social media profiles.

Here are the popular drink options at Cava Grill Culver City.

  • Strawberry citrus juice
  • Cucumber mint lime
  • Regular lemonade
  • Blueberry juice
  • Fountain soda
  • Iced tea
  • Spindrift sparkling water
  • Kids milk
  • Kids apple juice

5. Cava Grill Catering Menu

Cava Grill catering lets you leave all your food-related woes aside and focus on entertaining your guests.

With Cava catering menu, you can order curated bowls, pitas, drinks, and sides to make your events special. You can also get a build-your-own-bowl bar arranged so your guests can mix and match different ingredients to make a bowl however they want.

Featured Image-Cava Grill Menu

Cava Grill PDF

The Cava Grill PDF gives you a complete overview of the menu, ingredients, product safety, and more. So, go through this file to learn more about the Cava Grill Irvine menu and Cava Grill nutrition.

How to place a Cava Grill order online?

Cava Grill gives you multiple ordering options so everyone can find their favorite food using a method they find fit.

You can visit Cava Grill locations to dine in and can also place an online order to enjoy the meal at home.

There is also a digital order option, where you place the order online and pick it up from the nearby Cava branch. This option works well when you are in a hurry and cannot waste time at a restaurant waiting for your food.

Cava restaurant grill menu

Cava Customer Service

Official Cava’s resources:

Cava Social Links

FAQs

Since Cava Grill meals are customizable, you can build your own keto bowls by mixing low-carb ingredients. Use greens as a base and top them with keto toppings like onions, tomatoes, diced cucumber, and avocado to create your healthy keto meal. 

Some items on the Cava Grill NYC menu are gluten-free, while others are not. So, you must inform the staff about your gluten sensitivity before placing the order so they can guide you on what is safe to consume.

No, it is not entirely halal. Cava’s only certified halal ingredient is its braised lamb, but the ingredients of its end product are not guaranteed halal.

Cava Grill locations have variable opening and closing times. However, most of them open at around 10.45 a.m. and close around 10 p.m. Check the timing of your nearest Cava Mediterranean grill from here.

Conclusion

Cava Grill menu is a scrumptious, healthy collection of all the essential nutrients one would want in their wholesome meals. You need proteins? Get a Cava Lemon Chicken bowl. Need a vegetarian option? Go for the Market Spice bowl.

The good thing is that all Cava Grill products from their main menu are reasonably priced compared to many similar food chains. Plus, you can order any item in-store or online based on your needs.

So, visit Cava Grill, combine their multiple ingredients, and create a unique bowl full of different flavors and nutrients to satisfy your hunger and fuel your day!

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